Reflexology Treatment £36

Treatments last approx. 45 minutes. The initial treatment will include a consultation which is included in the price, but please allow an additional 15 minutes (approx).

Discounts available for block bookings.

Gift vouchers available.

I have a level 3 Diploma in Reflexology, having successfully undertaken an 12 month training course.

I have simultaneously completed modules for a VTCT Level 3 Certificate in Anatomy, Physiology and Pathology.

I offer a light touch technique reflexology treatment to help promote relaxation and reduce stress.

I am fully insured and I am a member of the Association of Reflexologists.

About Reflexology

Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.

What’s the main theory behind reflexology?

The principle theory behind reflexology is that all the systems and organs of the body are mapped or reflected in smaller peripheral areas, for example, the feet, hands, ears and face. Enhance self-care with our interactive foot & hand maps and discover the therapeutic benefits of reflexology at your fingertips.

Will reflexology help me?

Well trained reflexologists do not claim to cure, diagnose or prescribe. Reflexology is a very individualised treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing.

Stress can have a major impact on our lives, both mentally and physically, and reflexology can have a positive impact on our stress levels which, in turn, may help to alleviate symptoms.

Reflexology is suitable for all ages and has been shown to help with many conditions it may also help to reduce stress, improve circulation, promote relaxation, encourage healing, rebalance hormones among other things.